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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Are You A Dysfunctional Breather?

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Your Most Pressing Questions About Knee Surgery Answered

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Those Hips Don’t Lie

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A Healthy Knee Is A Happy Knee

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Insider Tips For Your Back Pain

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Insider Tips For Your Back Pain

Click HERE to watch my video where I cover the Insider Tips for the 3 types of Lower back pain and sciatica.   Over my 22+ years of experience I have treated literally thousands of patients with back pain. While I typically break them down into 3 large buckets of the primary source of their problem, remember we are all individuals and the symptoms one feels while experiencing back pain can vary greatly.  In another post I discussed the Top 3 Causes of Back Pain and Sciatica. Now I will provide some tips to help you deal with the various types...

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Top 3 Causes of Back Pain...

Click here to watch my video where I discuss the Top 3 causes of Lower back pain  Back pain is the worst, I know I experienced severe pain while on vacation 2 years ago with my wife and family celebrating our 20th wedding anniversary.  We were in beautiful Hawaii when I woke on the third day of our 7 day vacation with intense, excruciating lower back pain. The type of pain that takes you breath away when you move wrong. The type of pain that makes you want to crawl into a hole, curl up and die.  How can this...

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Sciatica: How to Sleep with Lower...

If you've ever had to deal with back pain, or more specifically, lower back pain and sciatica - you know how terrible it can be. Unlike your arms or legs, it's next to impossible to take the pressure off your back or lower back and spine; that is why so many people suffer from back pain that can leave them bedridden and incapable of living an ordinary life.  We've all been there, tossing and turning throughout the night; not being able to sleep is one of the worst problems to have. It's detrimental to your health and state of mind,...

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