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Falling in love? Great! Falling downstairs? Not so great.

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Benefits of Physical Activity for Mental Health


Is Extreme Texas Heat the Cause of Summer Colds?

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Is Extreme Texas Heat the Cause...

It’s no question that this summer has been uncharacteristically hot and humid, even for Texas. But what’s even more abnormal is the uptick in people suffering from summer colds! Strep, stomach bug, bacterial infections, flu symptoms, you name it.  So why? Well, for starters, the heat certainly encourages people to swim more, whether that means getting in a pool, or a lake. The heat also makes it easier for bacteria to breed in the water. Just another reminder to not drink the pool or lake water!  This is especially important for young swimmers who may think it’s amusing to hold...

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