Achieve High-Performance Health Part III
Achieve High-Performance Health Part III Over the last two blog posts I have discussed The MAGICAL 5 Phases of Healing Process we use to help you recover from an injury or surgery quicker so you can return to doing the things you love. What are The MAGICAL 5 Phases of Healing? Minimize Pain and InflammationRestore Mobility, Flexibility and StrengthReturn to Normal Function and ActivityMaintenance and Injury PreventionPerformance Enhancement Over my 23+ years of experience I have also identified 5 distinct phases our clients go through to help them recover and return to the life they want to live. It doesn't...