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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Are You A Dysfunctional Breather?

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Your Most Pressing Questions About Knee Surgery Answered

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Those Hips Don’t Lie

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A Healthy Knee Is A Happy Knee

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Insider Tips For Your Back Pain

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Those Hips Don’t Lie

If you or someone you know has knee pain then this article is for you.  As an avid cyclist and one who competes my main focus is to build a better aerobic engine.  I spend hours on the bike training and getting ready for races. I love it when everything goes according to plan, but when does that actually happen? A few years ago I started to notice some left knee pain. No big deal, I was putting in some serious miles and figured it was a little bit of tendonitis.  I changed my training load, worked on the tendon...

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A Healthy Knee Is A Happy...

If you or someone you know has knee pain then this post is for you.  Many Americans deal with debilitating knee pain on a daily basis. In fact 750,000 thousand knee surgeries are performed in the US annually and an additional 600,000 total knee replacement surgeries.  One study found that up to 20% of patients receiving a knee replacement continue to have persistent pain.  An issue with your knee can be frustrating due to the pain but also the limitations it places on you.  It can reduce your quality of life, activity level and mobility causing you to lose your...

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