
Those Hips Don’t Lie
If you or someone you know has knee pain then this article is for you. As an avid cyclist and one who competes my main focus is to build a better aerobic engine. I spend hours on the bike training and getting ready for races. I love it when everything goes according to plan, but when does that actually happen? A few years ago I started to notice some left knee pain. No big deal, I was putting in some serious miles and figured it was a little bit of tendonitis. I changed my training load, worked on the tendon...