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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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14 Best foods to help with your recovery, daily aches and pains while helping you feel better.

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“Attention: Yard Work….Hazardous To Your Shoulder Health”

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2 Ways to improve your Sleep

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Cutting Edge Technology–Deep /tissue laser

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What is Stress and How Can I Relieve It?

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2 Ways to improve your Sleep

Sleep has many benefits to our overall health but why do so many people struggle to get a good night's sleep.  What can I do to improve my sleep?  That seems to be the million dollar question. In a previous blog I talked about 3 tips you can start doing today to help improve your sleep and recovery. You can read about them HERE.  Today I have more tips to help you get the most out of your sleep which ultimately helps you recover faster and be in a better state of mind.  We all love our cup of joe...

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Cutting Edge Technology–Deep /tissue laser

Deep Tissue Laser Therapy “Discover How To Finally Ease Long-Term Chronic Pain, Recurring Headaches, Reduce Unwanted Stiffness And Release Tension In Tight Muscles, Naturally - Without Any Nasty Side-Effects” If you’ve been suffering with chronic knee pain, lower back stiffness, serious muscle tension, agonizing headaches, or even painful arthritis that runs amok inside your joints - it can be very tempting to simply live with it and hope that  it’ll go away on its own. Or pass it off as something that “everyone your age will have to “put up with” at some point... Or maybe you’ve tried just about everything...

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What is Stress and How Can...

At one of our free community education workshops I got this idea from talking to the participants. The original question is about therapy and exercises but quickly turned into the topic of stress and how to relieve it.   As we were wrapping up I was answering some of the group's questions and got an interesting one. (Actually I hear this frequently).  It was, why come in for therapy when I can just find some exercise on the internet?  I thought that was a great question. Here is part of what I told her regarding exercises.  First you can get a...

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A Balanced Recovery

Today we highlight a client who had a desire to improve his balance and strength to prevent future falls and maintain his independence.  He understands the importance of being proactive in his health.   “A healthy man has thousands of wishes, a sick man has only one”. -Agnes Karll Schwest Krankenpfleger Charles’s story.  Charles started to get that sinking feeling that if he didn’t do something about his progressive weakness and balance issues he was going to end up on the floor with possibly a life threatening injury.  This is when Charles turned to MOSS Rehabilitation Center to help him remain...

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