Do You Have a Fragile Core?
As an avid cyclist I love watching the pro’s race. To the uninformed it looks like a bunch of guys riding around on their bikes without much organization but to those who watch the sport regularly know there is a method to the madness. Cycling actually has teams (similar to football), and each team member has a job to do. Some are supporting cast members (like linemen) and others are the stars (quarterback or star running back). The cycling supporting cast members (called domestiques) are responsible for protecting the main rider by helping him stay out of trouble and making...