
Break Free from Back Pain: How...
How Physical Therapy Can Alleviate Low Back Pain and Restore Function Low back pain is one of the most common reasons people seek medical care. Whether it's due to prolonged sitting, poor posture, an injury, or a chronic condition, the discomfort can interfere with your ability to work, exercise, or even sleep. Fortunately, physical therapy offers a safe, non-invasive, and effective solution to address low back pain at its root. Reducing Pain Without Medication Physical therapists are trained to assess the mechanics of your spine and surrounding muscles. Through targeted manual therapy, stretching, and guided exercises, they help reduce inflammation...