We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Falling in love? Great! Falling downstairs? Not so great.

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How Safe is Your Home?


Don’t snooze on the benefits of sleep!


Benefits of Physical Activity for Mental Health


Is Extreme Texas Heat the Cause of Summer Colds?

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…And the Rest is History

Last week we talked about one super important and complex joint in our bodies: the Knee And knowing that the knee is the most complex joint in our bodies, that must mean that a lot can go down hill if we get injured or cause inflammation to that joint, right? Right.  So what do you do?  Rest.  The first thing you can do for yourself to ease your pain now and help your body heal is to slow down and rest.  For many of us it can be difficult to slow down, it’s much too easy to get sucked into...

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