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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Conquering Low Back Pain: A Physical Therapist’s Guide to Relief and Prevention

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Falling in love? Great! Falling downstairs? Not so great.

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How Safe is Your Home?

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Don’t snooze on the benefits of sleep!

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Benefits of Physical Activity for Mental Health

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Falling in love? Great! Falling downstairs?...

Happy Valentine’s day from MOSS Rehabilitation Center! Whether you love celebrating love or you think it’s just another frivolous event, it got us thinking about the topic of falls. While the adage ‘falling in love’ is associated with positive emotions, real falls that cause physical damage are not so exciting. The chances are that you or someone you know has experienced a fall that has at the very least tweaked your back or at worst, landed you in a hospital.  So let’s talk about why falls happen in the first place and what you can do to prevent them.  Balance...

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Your Home May Not Be As...

Flipping through the channels the other day I stopped on an episode of hoarders. Of course the lady had too much stuff in her home making it difficult to walk much less function on a daily basis.  It reminded me of a house I visited years ago when I was doing home health care. I got a call to see a lady who was falling frequently due to weakness and deconditioning.  When I entered the house all I could see was stacks and stacks of paper.  The living room, halls, bedrooms and dining room all had stacks on stacks of...

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