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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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How to Create Habits That Support Long Term Health

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5 Common Low Back Pain Misconceptions

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Neck Pain: More Than Just a Stiff Neck

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Shoulder Pain Relief Through Physical and Occupational Therapy: Heal Naturally, Avoid Surgery

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Physical Therapy for Knee Pain: Avoid Surgery or Recover Better from Replacement

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A Healthy Knee Is A Happy...

If you or someone you know has knee pain then this post is for you.  Many Americans deal with debilitating knee pain on a daily basis. In fact 750,000 thousand knee surgeries are performed in the US annually and an additional 600,000 total knee replacement surgeries.  One study found that up to 20% of patients receiving a knee replacement continue to have persistent pain.  An issue with your knee can be frustrating due to the pain but also the limitations it places on you.  It can reduce your quality of life, activity level and mobility causing you to lose your...

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