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Struggling to recover from covid?

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What The Heck Is A PT and What Do They Do? Top 7 Things You Didn’t Know.


10 Best supplements to help with your recovery, daily aches and pains while helping you feel better.


Local Springtown Health Expert Discusses First Steps in Dealing with Back Pain


Local Springtown Health Expert Discuss Ways To Build Healthy Habits.

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Local Springtown Health Expert Discuss Ways...

I ran across this article the other day which discussed the addiction that most Americans have with their cell phones.  80% check their phones within the first 10 minutes of getting out of bed, 62% sleep with their phones and 70% use their phones while on the TOILET!!!! EEEEWWW  The funny thing is I can relate to several of the cell phone behaviors listed in the article..obviously not the toilet one, but I do use my phone as an alarm clock and tend to check the weather and my Oura ring sleep activity while I am brushing my teeth first...

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