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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Struggling to recover from covid?

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What The Heck Is A PT and What Do They Do? Top 7 Things You Didn’t Know.

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10 Best supplements to help with your recovery, daily aches and pains while helping you feel better.

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Local Springtown Health Expert Discusses First Steps in Dealing with Back Pain

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Local Springtown Health Expert Discuss Ways To Build Healthy Habits.

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Local Springtown Health Expert Discuss Ways...

I ran across this article the other day which discussed the addiction that most Americans have with their cell phones.  80% check their phones within the first 10 minutes of getting out of bed, 62% sleep with their phones and 70% use their phones while on the TOILET!!!! EEEEWWW  The funny thing is I can relate to several of the cell phone behaviors listed in the article..obviously not the toilet one, but I do use my phone as an alarm clock and tend to check the weather and my Oura ring sleep activity while I am brushing my teeth first...

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