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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Beyond the Image: Why Your MRI Might Be Lying About Your Back Pain

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The Physical Therapist’s Playbook: 5 Core Stabilization Exercises to Defeat Back Pain

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Trigger Point Dry Needling: A Targeted Approach to Lower Back Pain

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Understanding Sciatica: Causes and Solutions

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Understanding and Addressing Lower Back Pain: The First Step

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Top 3 Reasons You Have Pain...

If you or someone you know has neck pain then this article is for you.  Not all neck pain is created equally. At different times of your life you may experience pain but it is likely caused by different conditions...and your spouse is not one of them!  As we age our bodies change and so does the resiliency of our tissues. The muscles lose strength and flexibility, the disc, ligaments and tendons become more brittle and susceptible to injury.  Since most of us are not as active compared to our younger years the body does what it does best ....

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Your Neck Pain Questions Answered

Neck Pain FAQ's In this post I want to address some common questions I am asked about neck pain and what to do about it. If you have neck pain or if you know of someone who does then this article is for you.   Over my 23 years of experience as a physical therapist, I've seen numerous conditions. Specifically neck and back pain are two of the main issues I see.   I would say, in 23 years, I've seen a lot regarding the neck. Anywhere from car wrecks to surgery, or even whiplash from a toddler that my wife had...

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