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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Struggling to recover from covid?

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What The Heck Is A PT and What Do They Do? Top 7 Things You Didn’t Know.

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10 Best supplements to help with your recovery, daily aches and pains while helping you feel better.

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Local Springtown Health Expert Discusses First Steps in Dealing with Back Pain

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Local Springtown Health Expert Discuss Ways To Build Healthy Habits.

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What Your Doctor Is Not Telling...

Heart Rate Variability or (HRV) what is it and why isn’t your doctor talking about it?  In this blog post, we're gonna talk about Heart Rate Variability and why it is a missing piece to your health.  In a prior post Are You a Dysfunctional Breather I briefly mentioned HRV so in this post I want to dive a little deeper to tell you more about it and how you can use it to help with your recovery and daily stress levels.  What exactly is HRV?  Heart rate variability is the time between the actual heart beats. This is easily...

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