We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Laser Focus to the Rescue!

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…And the Rest is History


3 Things you KNEEd to know


The Summer of Balance


Balance in the Kitchen

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Are You A Dysfunctional Breather?

How Well Do You Breathe? Most people don't consider or think or about their breathing just because it happens naturally, which is good.  However, what happens is most people end up breathing incorrectly, whether it's from a trauma, injury, or just changes in postural habits.  Your breath has a tremendous effect on your health.  It can actually affect multiple areas of your life.  Proper breathing, results in greater oxygenation of your blood, improved HRV, which is heart rate variability. Think about your heart as an elastic band. And so the more elastic... and the more flexible it is, the better....

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