We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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How I Learned To Breathe All Over Again

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A New Way Lose Weight


Struggling to recover from covid?


What The Heck Is A PT and What Do They Do? Top 7 Things You Didn’t Know.


10 Best supplements to help with your recovery, daily aches and pains while helping you feel better.

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Are You A Dysfunctional Breather?

How Well Do You Breathe? Most people don't consider or think or about their breathing just because it happens naturally, which is good.  However, what happens is most people end up breathing incorrectly, whether it's from a trauma, injury, or just changes in postural habits.  Your breath has a tremendous effect on your health.  It can actually affect multiple areas of your life.  Proper breathing, results in greater oxygenation of your blood, improved HRV, which is heart rate variability. Think about your heart as an elastic band. And so the more elastic... and the more flexible it is, the better....

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