Blog

We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

Blog Image

Break Free from Back Pain: How Physical Therapy Can Help

Blog Image

Rebuild, Recharge, Repeat: Physical Therapy for Everyday Health

img

When Scans Scare: The Hidden Cost of Medical Imaging for Back Pain

img

Beyond the Image: Why Your MRI Might Be Lying About Your Back Pain

img

The Physical Therapist’s Playbook: 5 Core Stabilization Exercises to Defeat Back Pain

content Image

Are You A Dysfunctional Breather?

How Well Do You Breathe? Most people don't consider or think or about their breathing just because it happens naturally, which is good.  However, what happens is most people end up breathing incorrectly, whether it's from a trauma, injury, or just changes in postural habits.  Your breath has a tremendous effect on your health.  It can actually affect multiple areas of your life.  Proper breathing, results in greater oxygenation of your blood, improved HRV, which is heart rate variability. Think about your heart as an elastic band. And so the more elastic... and the more flexible it is, the better....

Success Stories

Get Your Life Back So You Can Do What You Love. Call Today!
817-220-MOSS (6677)
arrow-top