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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Laser Focus to the Rescue!

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…And the Rest is History

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3 Things you KNEEd to know

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The Summer of Balance

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Balance in the Kitchen

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Do You Need To Change?

The thought of change is overwhelming to some, myself included but in this post I will show you how you can get over the fear of change and start to move the needle in a positive direction.  Ask my friends and family and they will tell you I am pretty set in my ways. I am the type of person that finds something I like and I will stick to it. It could be a certain type of food, clothing, shoes or my morning habits you name it and I am set.  Now this doesn’t mean I won’t change. I...

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