Blog

We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

Blog Image

How I Learned To Breathe All Over Again

Blog Image

A New Way Lose Weight

img

Struggling to recover from covid?

img

What The Heck Is A PT and What Do They Do? Top 7 Things You Didn’t Know.

img

10 Best supplements to help with your recovery, daily aches and pains while helping you feel better.

content Image

Be Strong Like Superman

In a prior blog post I discussed the benefits of being “flexible like gumby”. In this follow up article I want to tell you about several benefits of participating in a regular strength training program.  In high school I was a student of the martial arts. I began taking karate lessons in high school but was still a skinny kid. I wanted a way to develop some strength to really have a “punch” behind my punch, so I started lifting weights.  At first I didn’t enjoy it (because I was sore all of the time) and it didn’t seem to...

content Image

Be Flexible Like Gumby

Search the web and you will find thousands of “stretching” programs from various sources. But how do you choose the best one?  In this post I will discuss the best way to improve your flexibility without causing great injury or harm.  The first question to ask is what are you trying to improve or avoid?  Some want to simply move better and they know that what they are doing is not working, others want to avoid that dull achy pain they get from sitting all day and want to be proactive. That is a good thing.  Are you trying to...

Success Stories

Get Your Life Back So You Can Do What You Love. Call Today!
817-220-MOSS (6677)
arrow-top