
A Little Known Option For Chronic...
For those that know me you know how much I love to ride my bike. I have raced, ridden for fun and even rode from Oceanside California to Durango Colorado in 2 days and 8 hours as part of a 4 man relay team in 2018. All of that time spent on the bike has its pros and cons. Let me explain. Getting in a good amount of cardiovascular work is definitely healthier than not doing anything although I may take it to an extreme. Getting fresh air and being able to clear my head helps me stay focused and...