Blog

We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

Blog Image

Conquering Low Back Pain: A Physical Therapist’s Guide to Relief and Prevention

Blog Image

Falling in love? Great! Falling downstairs? Not so great.

img

How Safe is Your Home?

img

Don’t snooze on the benefits of sleep!

img

Benefits of Physical Activity for Mental Health

content Image

Struggling to recover from covid?

Getting sick is no fun, neither was being on lockdown or home isolation. It is hard to believe we are almost 2 years into this and it looks like there is no end in sight with new variants popping up all of the time.  So what can YOU do to help protect yourself or maximize your recovery should you get sick.  Locking yourself in your bunker and never seeing the light of day again or having live interactions with your friends or family is one option. I have actually heard about people making this extreme decision to avoid getting sick. ...

content Image

Local Springtown Health Expert Discuss Ways...

I ran across this article the other day which discussed the addiction that most Americans have with their cell phones.  80% check their phones within the first 10 minutes of getting out of bed, 62% sleep with their phones and 70% use their phones while on the TOILET!!!! EEEEWWW  The funny thing is I can relate to several of the cell phone behaviors listed in the article..obviously not the toilet one, but I do use my phone as an alarm clock and tend to check the weather and my Oura ring sleep activity while I am brushing my teeth first...

Success Stories

Get Your Life Back So You Can Do What You Love. Call Today!
817-220-MOSS (6677)
arrow-top