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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Break Free from Back Pain: How Physical Therapy Can Help

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Rebuild, Recharge, Repeat: Physical Therapy for Everyday Health

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When Scans Scare: The Hidden Cost of Medical Imaging for Back Pain

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Beyond the Image: Why Your MRI Might Be Lying About Your Back Pain

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The Physical Therapist’s Playbook: 5 Core Stabilization Exercises to Defeat Back Pain

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How I Learned To Breathe All...

In a prior post, I discussed how I am seeing more and more patients come in with post-Covid symptoms of general de-conditioning, difficulty breathing, fatigue, brain fog and overall poor energy levels.  In addition to the tips and FREE REPORT I provided to help build your immune system I want to give you another way to help you recover.  I have also broken down some of the breathing  basics here as well as how HRV can affect your health. Most of the people I talk with have their backs against the wall. They know they don’t feel good, think they...

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