Knee Pain Treatment & Relief: Know...
Knee pain is something that many of us experience (over a quarter of us, to be exact)... but for some reason, many people don’t know that there are knee pain treatment methods besides surgery and intense pain killers. Surgery and pain medications have their place in knee pain relief, sure. But there are many other methods that you can use to strengthen your muscles, increase your mobility, reduce pain, and correct any compensatory movements you’ve made to continue your daily activities. In my years of physical therapy work, I’ve seen people develop limps, change their walking gait, and even stop...