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Struggling to recover from covid?

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What The Heck Is A PT and What Do They Do? Top 7 Things You Didn’t Know.


10 Best supplements to help with your recovery, daily aches and pains while helping you feel better.


Local Springtown Health Expert Discusses First Steps in Dealing with Back Pain


Local Springtown Health Expert Discuss Ways To Build Healthy Habits.

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Knee Pain Treatment & Relief: Know...

Knee pain is something that many of us experience (over a quarter of us, to be exact)...  but for some reason, many people don’t know that there are knee pain treatment methods besides surgery and intense pain killers. Surgery and pain medications have their place in knee pain relief, sure. But there are many other methods that you can use to strengthen your muscles, increase your mobility, reduce pain, and correct any compensatory movements you’ve made to continue your daily activities. In my years of physical therapy work, I’ve seen people develop limps, change their walking gait, and even stop...

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