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We help transform the lives of everyday people by quickly getting them out of pain and back to normal without pills, injections or surgery

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Don’t snooze on the benefits of sleep!

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Benefits of Physical Activity for Mental Health

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Is Extreme Texas Heat the Cause of Summer Colds?

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Knee Pain Treatment & Relief: Know...

Knee pain is something that many of us experience (over a quarter of us, to be exact)...  but for some reason, many people don’t know that there are knee pain treatment methods besides surgery and intense pain killers. Surgery and pain medications have their place in knee pain relief, sure. But there are many other methods that you can use to strengthen your muscles, increase your mobility, reduce pain, and correct any compensatory movements you’ve made to continue your daily activities. In my years of physical therapy work, I’ve seen people develop limps, change their walking gait, and even stop...

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