Suffering from daily knee pain can be one of the most troublesome issues we face as we get older. And most people just chalk it up to old age and wear and tear. We tend to make excuses, think it will take care of itself on its own, swallow a few painkillers and go about our day.
Living with knee pain is like living next to a neighbor with an annoying bird, squawking at random times throughout the day with nothing we can do about it but just grin and bear it.
Or, sometimes even worst, people will go to their doctor who will give them a pill and says “come back in 6 weeks if it doesn’t get better”. Of course it doesn’t which leads to stronger pills, maybe a brace, or eventually knee replacement surgery.
And yet it doesn’t have to be that way! You see with a little physical therapy you could be knee pain-free without the pills, without any injections with big scary needles, without having to wear a brace for the rest of your life, and definitely without undergoing knee surgery.
At Moss Rehabilitation Center, we pride ourselves on giving the best care we can to all of our patients suffering from knee pain here in Springtown, Tx. We want to transform the lives of our patients by quickly getting them out of pain and back to normal naturally using The MAGICAL 5 Step Healing Process.
What are The MAGICAL 5 Phases of Healing that will help relieve your knee pain?
Phase 1: Minimize Pain and Inflammation – This phase is all about getting you and keeping you out of pain. We want you to be able to enjoy life and not be constantly taking a pain killer just to live life every day.
Phase 2: Restore Mobility, Flexibility, and Strength: This phase is where we rebuild your physical abilities so you can enjoy your favorite activities without pain and worry. We rebuild your confidence in your body’s ability to do what you want without injury.
Phase 3: Return to Normal Function and Activity: This phase is our favorite because it means that you are back to your normal, pre-injury or surgery self. You’re free to go about your day and smile knowing everything is healed!
Phase 4: Maintenance and Injury Prevention: Now that you’re healed, we want to keep you that way. This phase is all about making sure you don’t have a repeat injury and keeps your body strong and healthy.
Phase 5: Performance Enhancement: Why settle for normal? During this phase, we help you improve and go beyond what you were able to do before your injury or surgery. We want to help you be the best you can be!
If you’d like to talk to one of our doctors of physical therapy about how you can use The MAGICAL 5 Phases Of Healing to relieve your knee pain, call us at 817-220-MOSS (6677) and book an appointment today!