There’s nothing worse than dealing with lower back pain. Sometimes it seems like no matter what you do, you can’t find relief. Standing, sitting, laying down, it doesn’t matter the position, you ache day and night.
If you’re experiencing back pain, numbness or tingling through your lower back down to your leg, understand that over time, back pain and sciatica can completely ruin your life. It can take time away from your children or grandchildren and prevent you from working or doing the things you truly enjoy.
Most people think that it will “just go away,” so they wait it out. Or, they go to the doctor and get some dangerous pain pills, only to have the pain continue. Without the proper treatment, this can lead to debilitating chronic pain and decreased enjoyment of life.
At Moss Rehabilitation Center, we pride ourselves on giving the best care we can to all of our patients suffering from back pain here in Springtown, TX. We want to transform the lives of our patients by quickly getting them out of pain and back to normal naturally using The MAGICAL 5 Step Healing Process.
What are The MAGICAL 5 Phases of Healing that will help relieve your back pain?
Phase 1: Minimize Pain and Inflammation – This phase is all about getting you and keeping you out of pain. We want you to be able to enjoy life and not be constantly taking a painkiller just to live life every day.
Phase 2: Restore Mobility, Flexibility, and Strength: This phase is where we rebuild your physical abilities so you can enjoy your favorite activities without pain and worry. We rebuild your confidence in your body’s ability to do what you want without injury.
Phase 3: Return to Normal Function and Activity: This phase is our favorite because it means that you are back to your normal, pre-injury or surgery self. You’re free to go about your day and smile knowing everything is healed!
Phase 4: Maintenance and Injury Prevention: Now that you’re healed, we want to keep you that way. This phase is all about making sure you don’t have a repeat injury and keeps your body strong and healthy.
Phase 5: Performance Enhancement: Why settle for normal? During this phase, we help you improve and go beyond what you were able to do before your injury or surgery. We want to help you be the best you can be!
If you’d like to talk to one of our doctors of physical therapy about how you can use The MAGICAL 5 Phases Of Healing to relieve your back pain, call us at 817-220-MOSS (6677) and book an appointment today!