Understanding Sciatica: Causes and Solutions
That shooting pain running from your lower back down through your leg isn't just "back pain" – it's likely sciatica, a common but often misunderstood condition affecting millions worldwide. Unlike generalized back discomfort, sciatica follows a specific path along your sciatic nerve, the body's longest and widest nerve that runs from your lower spine through your buttocks and down each leg. What Causes Sciatica? Sciatica occurs when the sciatic nerve becomes compressed or irritated. The most common culprits include: Herniated or Bulging Discs: When the cushioning discs between vertebrae protrude and press against the nerve root. Spinal Stenosis: A narrowing...








